Discover How to Program Your Body For Health & Success!
Body Mind and Spirit
Our body is the vehicle we use to sense, interact with and experience our physical world. It is a physical duplicate of our energetic body, also called astral or etheric body, which can be seen with Kirlian Photography and other modern equipment. Our bodies are used to house our spiritual self, which returns to source energy when our earthly body’s mission is complete.
Our emotions are the bridge between our mind and body and can be stored in our body when we have a particularly traumatic or joyful experience. This can be verified by massage therapists that massage a certain point on someone’s body and they suddenly recall and re-experience a past event that they may not have released fully.
Our Body, Mind and Spirit are interrelated and when you keep one body healthy, it will positively affect the others. You will have a hard time concentrating on a mental task or seeking spiritual perfection while your body is in deep pain and not taken care of properly.
Holistic Nutrition
A Nutritious Diet and Invigorating Exercise can help you concentrate fully, make a solid spiritual connection as well as keeping your energy levels high throughout the day, and then being able to get a good night’s sleep (or day’s if you schedule is reversed.) Optimum Wellness can be achieved by eating a diet composed of whole nutritious foods should be the cornerstone to physical health and positive mental states.
Whole body fitness works with the nutritional meals to create a happy and joyful physical experience. Our body is meant to ideally be free from dis-ease (ease is our normal state) and how we think about a healthy body in ourselves or others can really have a negative or positive impact, as always – The Choice is Ours!
When you see a friend, family member or loved one with an illness, see the wellness and possible recovery and not the what-is state of that person. Putting your attention on the illness will only bring more “what-is” and magnify the vibration of illness by your attention to it. By including it into your vibration, you also invite it personally into your body as well.
When you are feeling good, it’s a lot easier to influence your friend to wellness from a position of health and power rather than from a position of illness and weakness. Don’t observe problems, rather seek solutions: when you are looking for a solution, you are in a positive emotional state; whereas if you are observing a problem, this tends to feel a lot more negative. Thing about what happens when someone coughs or sneezes, what does attention to that bring? More coughing and sneezing by everyone around, of course!
If you are aiming to lose a little weight:
- Your choices, right now, do not include whether you are at your perfect body weight or not.
- You have no choice other than to be at the body weight you are at right now.
- You are going to weight about the same thing tomorrow as you do today, and the next day and the next, etc.
- Changing body weight right now is not an option.
- Changing your vibrational alignment (main thought pattern) right now is an option – a very powerful one.
- Your choices right now are feeling a little better or felling a little worse.
- You can choose an positive thought or a negative one.
- It’s more about vibration than action.
- It’s not what you’re doing; it’s how you feel about what you’re doing.
Subliminal Health
A powerful method in creating health and the body you desire is to program your subconscious mind. When you do this your habits will change to healthy ones because our subconscious mind controls what we think and do 93% of the time! We only have about 7% conscious control during our daily life. When you get fit in the mind, your body will naturally follow. And you will have far greater results that you would ever have gotten. No willpower needed as you’re automatically programmed for success! Discover a greater level of health and fitness by clicking on Subliminal Health and Fitness.
In the beginning of your vibrational shift, you will notice as you begin to feel better, you develop an enthusiasm to sample healthier foods and healthier portions. You might even feel enthusiastic about being more active or joining a gym or yoga class. Once you begin to feel that sense of enthusiasm about losing weight, you will naturally start losing weight, and when you look in the mirror and see your new image emerging, you gain even more enthusiasm, self-confidence and even power over your circumstances that previously held power over you. The weight comes off without any resistance from your body or old beliefs.
You will find some great fitness routines and tips to keep your body in top shape, keep you looking fit and attractive, as well as nutrition and high net energy food combinations to meet your individual goals. Thank you for stopping by and I hope you find this website useful and practical. Click on the subliminal health banner below and easily get the body and lifestyle you have always wanted!
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