Health, Fitness & Nutrition

Health & Fitness Posts

mind body connection

Mind Body Connection – May 2012

Apr 23rd

Posted by Holistic in Awareness & Sustanability

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Here’s Your Chance to Finally Connect:  Once in a Lifetime Mind, Body & Spirit Event!

 

Join 5 New York Times Best Selling Authors and 8 Holistic Anti-Aging Experts for The Ultimate Mind Body and Spirit Union.

You’ll connect with so many liked minded spirits in one peaceful and enlightening setting. You’ll also discover more about natural healing and youthful exuberance from the inside out.

Here’s who’s going to be here to inspire you:

 

David Wolfe David Wolfe is considered one of the world’s top authorities on natural health, beauty nutrition, herbalism, chocolate, and organic superfoods with over 16 years of dedicated experience and understanding of the inner workings of the human body.

He is the author of best-selling books, Eating for Beauty, The Sunfood Diet Success System, Naked Chocolate, David Wolfe on Raw Foods, Superfoods, and Superherbs, Amazing Grace, Superfoods: The Food and Medicine of the Future, and The Longevity NOW® Program.

He is also the President and Founder of The Fruit Tree Planting Foundation, a non-profit organization with a mission to plant 18 billion fruit trees on planet Earth.

Dr. Joel Fuhrman, M.D. Keynote Speaker Dr. Joel Fuhrman is a board-certified family physician, best-selling author and nutritional researcher. He is the research director of More >
airport full body scanner

Full-Body Scanning – Are You Being Zapped?

Apr 10th

Posted by Holistic in Awareness & Sustanability

3 comments

Full-Body Scanning is being forced upon all who travel the airways, like it or not. Besides the fact that it invades our personal privacy (and that of our mothers and children as well) is it safe for our health and well-being?

 

Full Body Scanners

That was the question I asked myself before I subjected myself to this new form of personal invasion and surveillance. The first thing I found out is that ALL the Airline employees and pilots vehemently objected to this because they have to go through it many times a day. Secondly, there is a great public outcry about it, even to the point of having the Transportation Security Administration (TSA) being removed and replaced by private security instead.

 

Our government says it’s “safe” while doctors at Johns Hopkins Hospital say it’s radiation and microwave emissions will lead to skin cancer and tumors, DNA damage, advanced aging, among other health problems. I’m with the doctors on this one. In fact airplane travel is extremely low, even during the holiday season. People are concerned about them and their families being subjected to embarrassing “crotch” touching even of children! And the radiation poisoning is an unthinkable consequence.

 

Fortunately, there is something that we can do. The first More >

Royalty-Free Stock Imagery by Rubberball

It Instantly Removes Fears, Phobias and Blockages, so you can Enjoy the Life You Knew You Deserved!

Feb 2nd

Posted by Holistic in Career & Finance

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It Instantly Removes Fears, Phobias and Blockages, so you can Enjoy the Life You Knew You Deserved! EFT Tapping Breakthrough

Science has finally caught up to what really makes us tick, or sometimes tock. Recent medical research has clearly shown that acupuncture meridians actually exist, in exactly the locations that ancient traditional Chinese medical doctors have known and used successfully for thousands of years.

Even more groundbreaking is the fact that you don’t need to go to an acupuncturist office to get a treatment using needles and pins. You can merely tap on specific acupuncture points and actually re-program the source or cause of the condition and it completely relieves the symptoms from even showing up ever again. Dr. Bruce Lipton (Stanford University Medical Professor) shows exactly how and why EFT tapping is a miracle in the making!

Bob Proctor

Bob is a multi-millionaire many times over now, but he didn’t start out that way. He had “two left feet” and couldn’t quite figure out how he could be healthy, wealthy and happy. All his scattered thoughts would always rule (and ruin) everything he tried to do. Through a decade of struggle, he has finally learned how to enjoy the passions of his life. One More >

oxytocin spray - pheromone perfume effects

Molecules of Attraction – Love Chemicals Brain Wiring

Jan 19th

Posted by Holistic in Health, Fitness & Nutrition

4 comments

Discover the Molecules of Attraction – Love Chemicals – Brain Wiring and Oxytocin Spray

 

Love Scent Pheromone

There are four special molecules that can positively effect how a person is perceived by another person. When these natural chemicals become elevated in the brain, feelings of love and bonding increase, the person’s guard is down and there trust mechanism is up. They feel good, and if you’re in the area and next to them, they can attribute it to you.  This works just as well on business relationships too, where trust is crucial.  If you’re having an important meeting with a client, then you know how important is it to convey trust, because you can’t sell a person who has their guard up. You need to get their body language to be open (the trust formation) and your chances of success will soar.

 

In love and romance it is the same. Most people may have a natural guard up when they meet a stranger, because of past experiences or cultural programming. If you can get them to relax and open up (and light up the pleasure areas of their brains) then you will be virtually guaranteed of success in creating a romantic relationship. The More >

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2012 New Years Resolutions

Dec 26th

Posted by Holistic in Awareness & Sustanability

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2012 New Years Resolutions for the Year of The Dragon!

 

12 New Years Resolutions for 2012

This is The Year of the Dragon (Water Dragon) in Chinese Astrology, and we know that the Dragon is symbolic of power, wealth, personal strength and stamina. The water part of the dragon is the energy of flow. It's time to let your creative talents begin to flow. Flow is abundance, so be open to new opportunities this exciting year. So this is the year you will have the natural energies of the universe behind you to give you the impetus to accomplish personal change goals easier than ever before.

You'll definitely feel the urge to push ahead and make the major positive changes in your life and transform it into what you've always dreamed possible. Like a dragon, you will be invincible if you act upon your desires in full faith. Just do it, and it will happen for you this year. 

The Top 12 of 2012:
  1. Starting an Online Business - This is the year to turn your hobby, personal interests and passions into some residual income and maybe even, your new future! Find out how to easily get started in your own business here: Best Internet More >
green sustainable fashion

Why You Should Wear Ethical Fashion Green Sustainable Organic Clothing

Oct 22nd

Posted by Holistic in Awareness & Sustanability

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Why You Should Wear Ethical Fashion Green Sustainable Organic Clothing

 

Ethical Fashion

Ethical Fashion makes a powerful and compassionate statement that you care about your world in an active way. What we choose to put on your bodies says a whole lot about us. Not only that but it also becomes part of your vibration, one that other people see even before you say one word. It can also raise your personal vibration because all things, including clothing have a particular vibration energy that can be seen by a Darkfield microscope and be sensed by other beings (humans and animals alike).

 

What you wear says a whole lot about you, much more than the words you speak. Wearing Ethical Fashion is something that you can feel really good about, because when you purchase it (you vote with your dollar) and everyone benefits!

 

Fashion – Green Sustainable

Green is more than a color, it also means that it is sustainable and eco friendly or earth and world friendly. It can be items made of natural materials, organic materials and clothing that leaves a small footprint on our earth. It is also a vibrant and living type of creation. It is a win-win for nature More >

Pint girl

Why You Should Be Drinking Alkaline Water – Ionizers and Health

Sep 10th

Posted by Holistic in Awareness & Sustanability

1 comment

Why Should You be Drinking Alkaline Water Right Now?

Water Ionizers and Health

The Best and Easiest thing you can do to improve your health is to begin Drinking Alkaline Water. Our bodies are mostly water and we take in toxins primarily through the water (and drinks made up of this water) that we drink and bathe in. If you are not drinking water filtered by a high quality (preferably ionized) filter, then you are selling yourself short!

 

Most all tap, river, stream, and even the best commercially available bottled water is full of disease producing and energy sapping pathogens and toxins. These chemicals and pathogens will eventually cause disease, cancers, Alzheimer’s, brittle bones, wrinkled saggy skin, and make you look decrepit and older than you are. They don’t even function as drinking water as they don’t hydrate your body. Ever drink a lot of water and still be thirsty? Yes, it’s very common if you’re drinking water that is unstructured, with low surface tension (what allows your body to absorb the water), acidic (disease producing) and full of microscopic “bad guys” that would leave you jumping on your bed screaming if you could see them.

 

What is an Ionizer?

There is a much better More >

attitude of gratitude

An Attitude of Gratitude – The Key to Abundance

Sep 3rd

Posted by Holistic in Health, Fitness & Nutrition

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How to Practice an Attitude of Gratitude and Appreciation

 

Embracing an attitude which is both enthusiastic and positive will elevate your vibrational rate exponentially. It can transform the energy of the place where you are standing and positively affect the people all around you. If you’ve watched or read Rhonda Byrne’s “The Secret” or the “The Secret.tv” channel you’ve heard of this very important concept.  Your attitude shapes your inner and outer world, and being truly grateful for the abundance that you do have will attract more abundance into your life by your attention and gratitude to it. This is one of the most important principles in the Law of Attraction and in life itself. If you have an attitude of gratitude and give blessings to the people and world around you, you can dramatically draw more good into your own life.  It is one of the best ways to “Be The Change You Seek in The World.“

 

A great way to start is to begin a simple ritual upon awakening or shortly thereafter giving thanks for the bed you sleep in, the food you have to eat, the abundance that you have, and for the wonderful day unfolding to you today. This not More >

deep breathing for health

Breath Yoga – Lessons on Power Breathing

Sep 1st

Posted by Holistic in Health, Fitness & Nutrition

3 comments

Discover The Yoga for Stress Relief, Weight Loss and Optimum Health The Breath Yoga Technique

You may need to completely re-learn how you breathe. If you follow a baby’s breathing pattern, you will notice a major difference – they do not breathe with their chest (shallow breathing) but breathe from their diaphragm (belly) as well as from the back and sides. This is perfect, unlearned natural breathing. Learn to breathe like this and you can master your body, instead of having it master you (disease and illness.)  And you can use it to stop an emotional outburst before it even happens!

 

Mastering how you breathe can be one of the most important practices you learn in your life. What can learning how to breathe purposefully do for me? There are many benefits that people have experienced in their lives when they started doing Breath Yoga.

 

Breath Yoga Benefits:
  • Increase Circulation
  • Oxygenate all Body Tissues, Organs and Brain
  • Influence Hormone Production
  • Provide Clarity and Focus
  • Spiritual Inspiration (Inspire = Spirit Within)
  • Increase Intelligence
  • Promote Growth & Recovery
  • Decrease Stress
  • Prevent Muscle Wasting
  • Enhance Energy Levels
  • Prevent Energy Loss
  • Alleviate Pain
  • Calm Nervous System
  • Massage Heart & Internal Organs
  • Keep Spinal Column Flexible and Pain-Free
  • Improves Vocal Tone, Speaking & Singing Voice
  • Improves Blood Pressure, Reparation & Pulse Rate
  • Control Your Emotions – Stop More >
Chemtrail - family outside breathing poison

Chemtrails – Why You Should Be Outraged

Aug 22nd

Posted by Holistic in Awareness & Sustanability

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Have you seen this type of pattern over your home or your kids school yard lately? There seems to be even more going on now. Well, there is a name for them and they are called Chemtrails.

Just a year ago I had no idea even what a chemtrail was. I thought it was just some jets making pretty lines and crosses above my home. Come to find out, I was confusing these lines with contrails, which are harmless vapors that follow an aircraft and then immediately disappear.

No, these were different! They did not disappear immediately. After much research and personal experience in looking at the effects (increased asthma and allergies, as well as sediment in my garden) It became clear that this was not some natural, harmless substance raining down upon all of us.

Just What Are We Being Sprayed With?

Just what are we being sprayed with? Thanks to the internet and other concerned citizens and even musicians and filmmakers, I got my answer! Scientists have analyzed the residue from lakes like Mount Shasta after a spraying and found that the water now has high levels of heavy metals, particularly aluminum and barium. What these chemicals do is poison our immune More >

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