Top New Years Resolution – Lose Weight – Free Seminar Shows You How!

… you’re mind is programmed to lose any amount of excess body fat it will happen like clockwork. The way to do this is to have a natural diet plan that totally engages all aspects of who you are, and who you want to become. The Mind body spirit approach is the one that addresses your whole being and gets them working together for one common achievement – to lose weight and look better than you ever have!   Free Weight Loss Seminar Join us for a free mind body weight loss seminar …

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Whole Brain Thinking Using Yoga

stress relief yoga

… brain) while providing a healing effect on your body and emotions:     Yoga is so healing for The Mind body spirit of the whole person. Do practice it and you will reap many physical as well as spiritual benefits. Peace and blessings to you on your journey through life. For more information you can check out these resources on Yoga, especially for those wanting to learn how to practice yoga at home: Yoga for Beginners …

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The Mind and Chronic Medical Conditions

The Mind and Chronic Medical Conditions By Larry M. Berkelhammer, PhD For millions of people living with chronic medical conditions their lives look like this: • Life consists of going to invasive medical tests & treatments. • Their entire life revolves around being sick. • They begin to view themselves as a disease with a person attached to it. • They very commonly fall into a passive, victim stance due to unremitting physical disability, dysfunction, pain, fatigue, medical …

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The Power of Intention

… become aware of how to achieve those desires. You can say that “Prayer is talking to God, while Meditation is listening to God.” Meditation can help you achieve a clear state of focus as well as provide numerous health benefits (it lowers blood pressure and pulse rate, synchronizes brain hemispheres and increases body and brain oxygenation as well as lowers stress levels). Meditation is a discipline in which The Mind is focused on an object of thought or awareness. It usually involves …

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