Manifest Your Desires With Body and Mind Power Techniques!
Mind and Body
Mind, being distinct from brain, is not a localized phenomenon. Mind has been shown to reside through our bodies in highly specific areas (local intelligence) as well as in each and every cell of our body, and yes even the brain. The HeartMath Institute has discovered that the heart for instance, has an intelligence like the brain that even preempts what the brain is signaling (The heart’s intelligence takes precedence over the brain’s commands.)
How your beliefs, perceptions, cultural conditioning, family dynamics and outlook on life, impact your emotions on a subconscious level (automatic response) and thereby influence a state of dis-ease or unpleasant condition. You can get a powerful mind jolt by doing specific mind exercises to create a powerfully focused mind which can help you achieve your desires quickly and efficiently.
You can learn to use your own mind power to effect positive change in your life. Mind healing begins with learning to quiet the subconscious “mental chatter” so that we may tune into the higher vibrations where all possibilities exist. Then we’ll be able to connect with “the source” to create and manifest desires that we have always wanted to experience.
Subconscious Mind Power
We access your subconscious mind by using self hypnosis relaxation techniques, particularly those that modify our brain waves into the state where we can connect to this “source” and change our waking reality in the way we really wan to. A quick proven method exists that allows us to change our state of vibration to match that of “the Field” or source that makes up our universe. It is called brainwave entrainment and uses binaural beats to synchronize our brain waves from beta (physical waking consciousness) into alpha (relaxation, creativity), theta (transformation and change) and delta (sleep and deep healing) waves. Once you become clear on your desires, then you can put this into action in your life – And You Will See The Changes You Desire!
Mind Mapping Software
You can gain clarity and focus your mind to unlock it’s hidden powers. It’s is known that we only use less than 10% of our mind at any one time. That happens because our mind becomes fragmented (information is scattered) and we have trouble making snap decisions that could have really benefited us. Using mind mapping software helps remove the haze and allows us to hone in on whatever our desire is, clearly and effectively. I highly recommend using it for any of your desires or goals in life. You can get more information here: mind mapping software
Thought Field Therapy
The best way I’ve ever seen to access your subconscious thoughts and actually change them is by using a form of thought field therapy combined with emotional healing called EFT or Emotional Freedom Technique. This simple technique uses tapping on acupuncture meridian points to reprogram subconscious beliefs that are not in your best interests or are working against your conscious goals. It is very simple and yet very powerful. They actually have seminars regularly and you can find some free videos with Dr. Bruce Lipton, Jack Canfield and Cheryl Richardson showing you how and why it works! Click on the following link to see the article and watch the free videos: EFT Tapping. Highly Recommended!
“Ask, and it is given.” I know you have heard it a million times. You may think this is only true in stories and movies, and it will never happen to you. But I can tell you that this is a universal truth that works for everyone, including you. Today I am going to reveal to you the real meaning of this truth, and the step by step process that you can use to live by this principle. Before I tell you the techniques, I would like to discuss with you why this law works perfectly and why this is an absolute truth.
Scientists have been studying the human brain for centuries. They know the anatomy of the brain very well, but they have failed to locate the place in our brain where our thoughts come from. They probably will never succeed, because thoughts come though our brain, but they are not manufactured in our brain. Where do they actually come from? They come from a pure unified mind field, where everything is manifested. Some people call this field the Universal Mind, or Cosmic Mind, some call it God, or source energy.
Mindfulness Based Stress Reduction
Becoming still and mindful of your surroundings can bring deep stress relief. If you’ve watched or listened to Eckhart Tolle, then you can see how calm he is almost all the time. You can easily learn to do this by just closing your eyes and listening to the sound and feel of your breath. As you breathe in, just say a mantra like “love” and as you breathe out just say to yourself “gratitude.” These two words just happen to be the most powerful words in our language as shown by water crystallization studies by Dr. Masaru Emoto.
Mind Tools
Since we and the unified field or God are one, then our thoughts are God’s thoughts, our desires are God’s desires. Do you think God will fail to fulfill his own desires? Of course not. Then why should we worry about our desires? Whatever we ask, it is given. Then the logical question is: Why am I still living a life of struggle? Why am I still experiencing anxiety and unhappiness? The answer if simple. No matter what you are experiencing now, you have invited or asked for at some point in the past. Any time you have a thought of anxiety and worry, you are asking for more of the same. We are always asking unconsciously, and most of the time, we are asking negatively.
Confidence of Mind
You can use your mind to reprogram yourself with powerful self-confidence. When your confidence is high you can do anything, and will attract high level thinkers and manifestors too. People love being around others who are confident because it makes them appear to be authentic, trustworthy and powerful. You can learn more about this my the famous Morry Method for Quantum Confidence!
Habits of Mind
We are living in a negative world. Most people think negatively all the time. We don’t need to blame anyone; this is the way life works. Without overcoming these negative forces, we are unable to grow; just as without overcoming the gravitational force, we could not climb up a mountain. Then the question is, how to overcome these negative forces or negative thoughts? We overcome them by replacing them with positive ones. It is easier said than done; I know very few people can do it. Over the years, I have learned some very powerful techniques from the world’s best masters. These techniques are very easy to apply, but very powerful. I guarantee you, as long as you apply them, you will quickly see benefits within days, sometimes instantly!
Get your intentions clear!
In order to receive, you must first ask, and you must get clear on what to ask. We have 60,000 thoughts every day – which ones are important? And many of the thoughts are in conflict. Imagine you have a thought of going to London, but at the same time you have another thought of going to New York. Then which one should the universe fulfill? In fact there is no way it can fulfill either, there will be no result. So getting clear on what to ask is the first important step.
Technique No.1: Intention writing
The first technique for getting clear on what you want is what I call intention writing. This technique is from Brian Tracy, but I have modified it a little bit so that it works better for me. Here is what you do with this technique. Every morning when you wake up and every night before you retire, write down all the things you want in the form of intentions. And here is what it should look like.
“I intend to ….now. I accept this or something better” If you want to have a new BMW car, you should state”I intend to manifest a new BMW car now. I accept this or something better.”
I don’t recommend that you change the wording, because I believe this format is very powerful. After writing down all your intentions, write these words ” please make these or something better happen in the ways that are for the highest good of me and of all concerned. Thank you, thank you, thank you.” Do it exactly like I say, don’t change the words and the format. I don’t have enough space here to explain why these words are so important, but trust me, you will see your results when you use it.
Technique No.2: Make a deal with your inner CEO
This is a technique I learned from Bob Scheinfeld. Prepare a small box, and put it in a private place where only you can access it. Write your top desires on pieces of paper, and put them into the box. You have to make a deal with your higher self (or God, Bob calls it your inner CEO). The deal is, whatever you put into this box is important for you. By using the first two techniques, you will be able to post your request to the unified field successfully. Get connected to the unified field.
Technique No.3: 15 minutes short meditation
Meditate for 15 minutes in the morning and 15 minutes in the evening. Simply focus on your breathing, and when you find your mind wandering, bring it back to your breath. This technique will help you reconnect with the unified field, and restore your energy. The unified field works best for you when you feel the connection. This simple technique will make a huge difference in your life. Trust me on this.
The next two techniques will help you clear all your negative blocks, and work harmoniously with the field; therefore speeding up the process of manifesting your desires.
Technique No.4: 17 seconds of flip switch
This is my favorite technique, I learned it from the legendary Dr Robert Anthony. It dramatically changed the quality of my life, and will change yours as well. Most self improvement programs fail, because they don’t work in the moment. When we have a negative feeling, we must correct it in the moment, don’t allow it to accumulate. This is exactly what flip switch does. From time to time during the day, take at least 17 seconds to think about good feelings. Think of the people or things that you feel good about, and feel grateful for. Think of anything that makes you feel good, and focus on that for 17 seconds. You can do this when you are feeling bad, so that you can feel good; you can also do it when you feel good, so that you will feel even better. I suggest you make a list of things that you feel grateful for, or things you enjoy doing. Look at that list several times during the day, and focus on it for just 17 seconds. You will see dramatic changes in your life.
Technique No.5: 3 minutes Power Pause
This is John Harricharan’s famous 3 minute power pause technique. It works like a charm. Before you do this exercise, make a deal with yourself that no matter what problem you have right now, you will leave it alone and take only 3 minutes to think about whatever you want to think. In this 3 minutes, you can think of anything. The exercise consists of 3 steps: step one: disconnect from your problems. Once you have made the deal with yourself, this step is done. The second step is to think of how you would feel if your desires had already come true, really experience it in your mind. The third step is to say thank you, and feel grateful. These are all done within 3 minutes.
Trust the Process
You will find there are times when you worry about whether your desires will be fulfilled. When this happens, you must remind yourself of the truth. Here are things I tell myself to remind me of the truth: “The life in me is inseparably connected with all life that exists and is entirely devoted to my personal advancement!” The second script I use is from Dr Robert Anthony’s “Rapid manifestation” program
Here it goes: That which I seek is seeking me. I let go of how it will come to me and I focus on my heart’s desire. My higher self within me knows how to make it happen, so I just relax and let go. Everything that is necessary for the fulfillment of my desires is lovingly and harmoniously drawn to me. I accept this or something better. I am ready, receptive and grateful, and so it is.
Learn the exact steps you need to achieve your desires directly from Dr. Robert Anthony’s Rapid Manifestation Technique.
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